Today I turned 47!
And what a beautiful day it was. Sunny, 75 and a slight breeze.
The boy and I ventured on down to the cookoff that was still going on at the beach to have some more of that beef brisket.
An added bonus after we chowed down was that a very nice girl brought Larry and I a pork rib from their grill...I was ever thankful to her. She was with a family group from Portland, Klamath Falls OR, and Reno.
Had a leasurely pedal into DT this afternoon and really appreciated the fact that I can pedal 20 miles a day without much stress. I'm up to 826 miles in the last 7.5 weeks.
To life to life, I made it another year!
And here's to an even better one.
For more on the Feldenkrais Method® you can go to:
http://www.feldenkrais.com/
Erik LaSeur
Guild Certified Feldenkrais Teacher®
http://www.alkimoves.com/
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