Saturday, November 15, 2008

Curiosity cured the cat

The Grand Canyon has lots of ecosystems in a small space because of it's intense elevation changes.

Cats seemed to prefer this South Rim area.

Despite the sign it's tough not to let your curiosity roam for the sheer beauty of the canyon.

Curiosity is an important element in living a fuller, more spontaneous life. It can also play a role in our healing. When we begin to pay attention to smaller and smaller changes in our bodies during the lessons and after, we start to bring in more of ourselves to every movement. Every part can do a little and no one part does a lot.

No one can know you better than yourself, so you might as well be curious!

For more on the Feldenkrais Method® you can go to:

Erik LaSeur
Guild Certified Feldenkrais Teacher®

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