happy solstice!

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hmmm...it's 4:04am...

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It's winter solstice time!

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Break out the volleyball net 'B' and meet ya down across from Dukes.

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I've been up all morning excited by the latest snowfall. Went out and cleared the walks and a path to the car.

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Whatever holiday tradition you follow, I wish you and yours the best!

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For more on the Feldenkrais Method® you can go to:
http://www.feldenkrais.com/

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Erik LaSeur
Guild Certified Feldenkrais Teacher®
http://www.alkimoves.com/

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Coming January 6, 2009!

Awareness Through Movement® lessons (group) at West Seattle Wellness in the Alaska junction.